Fit In A Treadmill Workout Before the New Year Parties
Today's your last day before you take the plunge on those New Year resolutions that start tomorrow, but don't let that mean you can skimp on your workout today! Getting started today will only mean you are one day closer to your weight loss goals! Now while many of us may have parties and events to attend tonight to ring in the new year, we should … [Read more...] about Fit In A Treadmill Workout Before the New Year Parties
Weekend-Proof Tips to Fitting in Your Workout
Most of us are able to follow a good set schedule when it comes to weekdays, knowing exactly what time you need to get up to fit a treadmill run before you need to get ready for work. You have your set meal times and are able to plan your meals more accordingly. Yet what about when it comes to the weekends? I know for me my schedule usually goes … [Read more...] about Weekend-Proof Tips to Fitting in Your Workout
Christmas Travel Workout
Many of us travel to visit our families or other loved ones during the holidays and use this weekend before to do so. Between all the Christmas shopping, parties, reuniting with family members, and all the holiday festivities make this time packed to the rim, throw traveling in there and it's no wonder many of us have a hard time fitting in … [Read more...] about Christmas Travel Workout