Whether you should listen to music as you run is a surprisingly hot-button topic among runners. Some running purists believe that music dilutes the experience of running, while other runners hate to run without their running playlists.If you are on the fence and aren’t sure if you should or shouldn’t listen to music while you run, let our … [Read more...]

Regularly using a rower as part of your home workout routine can be a great way to emphasize upper body strength, build up your core, and engage in low-impact, high-intensity cardio. With all these benefits—and the fact that rowers don’t take up much room—more people are looking to add a rower to their home gym.The trick is, finding the right … [Read more...]

NordicTrack equipment often sets the bar to which other fitness companies’ equipment is compared to by both reviewers and customers. It allows people to quickly assess how to rank a piece of new equipment. One example of this comparison would be comparing the Bowflex C6 Bike to the NordicTrack Commercial S22i Studio Cycle.Why We Compared The … [Read more...]

If you’re one of the many Americans that work a desk job from 9 am-5 pm, then you know how long you can be sitting down all day – especially if you aren’t vigilant about taking breaks to get up and move or stretch during the day. From backaches and neck pain to carpal tunnel and even obesity on the line for the workers with a desk job, sitting down … [Read more...]