Black Friday is almost here, and many people considering a new NordicTrack machine are hunting for what the deals will be and where are the best discount codes to help them save even more. If you are on the lookout for a new, discounted NordicTrack treadmill, elliptical, exercise bike or other machines, you came to the right place.

NordicTrack Black Friday Sale Predictions

The best sales will not be shown until Black Friday officially kicks off, but we have some ways to make reliable predictions that you can use to guess which treadmills will be on super sale.

Check the current NordicTrack specials – NordicTrack runs frequent specials and sales on the main shopping website. From there, you can see what is currently being pushed as a sale item and will likely go on massive sale come Black Friday and Cyber Monday.

Look at which treadmills have new models – You can already see new treadmill models on NordicTrack, allowing you to compare the 2018 models to the 2019 models. To make more room for the new models, the 2018 NordicTrack machines will generally be heavily discounted, so keep an eye on them.

Research past sales – You can look up last year’s sale items and guess from there what will be on sale for this year. For instance, the NordicTrack Commercial 1750 was on super sale for around $1,399. Currently, the 2019 Commercial 1750 is priced at $1,599, so you may be able to expect a sale similar to last year’s Black Friday.

Here at NordicTrack Coupon, we expect to see both of the Studio Cycle exercise bikes on sale, heavy discounts on the Commercial and Incline Trainer series treadmills, as well as great prices on the FreeStride elliptical series. You can make your savings even better when you use one of our NordicTrack coupons or promo codes.

Buying Before Black Friday Guarantee

You don’t have to wait until Black Friday to ensure you snag the best deal. At this time, NordicTrack is running a pre-sale, and there is a price guarantee available, so you don’t miss out on potential savings. You can use our coupons and promo codes during the pre-sale as well as on Black Friday, so no need to worry you will miss out on any potential savings.

With this guarantee, if the item you bought goes on sale for even lower on Black Friday, you can have the difference refunded. All you need to do is contact NordicTrack with your purchase information. So, pick up one of our NordicTrack promotion codes and enjoy your savings.

Most of us love to pick up discounted exercise equipment and believe that the act of securing the deal is enough to motivate them to work out. But no matter what treadmill deal you scored on your current machine, if you don’t know how to stay motivated, that treadmill will sit in a corner of your home gathering dust.

1. Give Yourself Regular Treadmill Workout Goals

If you step onto your treadmill without a clear idea of what you want to accomplish, you are setting yourself up for failure. Treadmill training without a clear goal often means you may run a mile and run out of enthusiasm.

Instead, set a goal for your regular treadmill workouts. This goal-setting can take place by choosing to follow a running training schedule or simply setting a calorie burn goal for your workout. Whatever you choose, make sure you have a clear way to quantify if you reached the goal.

2. Mix It Up When Your Routine Is Feeling Stale

Plodding along at the same pace with no changes in your incline can be incredibly demotivational. Before you reach this point of boredom, try mixing up your workout. You can try doing a quick set of interval workouts or playing with the incline level, which pushes your legs and mind to engage more in your treadmill workout.

3. Reframe Negative Thoughts While Working Out

How we think can greatly affect our actions. If you are constantly thinking about how boring treadmill workouts are, it’s pretty likely that you won’t be finishing many workouts.

To avoid falling into this trap, start reframing negative thoughts you know commonly come to mind. Instead of thinking it’s boring to run indoors, remind yourself why you bought a treadmill and how it helps make your fitness more accessible.

4. Pump Up A Treadmill Workout With Entertainment

One of the major benefits of a treadmill workout is the variety of entertainment you can enjoy while working out. When running outside, you need to be aware of your surroundings, and it is not always safe to be plugged into entertainment. On your treadmill, try out:

Catching up on Netflix shows

Podcasts

Music

Audiobooks

Also, if you have an iFit-capable treadmill, you can enjoy virtual running workouts. All NordicTrack treadmills are iFit Coach enabled, with most providing a free year access to this top-tier fitness program.

5. Check Your Form To Alleviate Discomfort

If you feel yourself becoming uncomfortable when you workout on your treadmill, check to see if your form is the issue. Many runners tend to slump forward and strike heavily while running, which can lead to injury even on a cushioned treadmill deck.

By periodically checking your postures and shaking out any poor form, you can make your treadmill workout far more comfortable.

6. Practice Visualization Techniques

To help you maintain your focus and motivation, you can practice visualization techniques as you workout on your treadmill. You can choose to visualize as if you are running in the race you are training for or even create a different scenario where you will be running.

Some popular running apps like Zombies, Run! play into this kind of visualization and can be helpful when it comes to treadmill workout motivation.

If your current treadmill just isn’t the right fit for you and your motivated running, try one of our NordicTrack promotion codes to help you find the right machine for you.

It’s finally November, and that means Black Friday sales are in the works. Before you run off to pick up heavily-discounted NordicTrack equipment on Black Friday, be sure to snag one of our NordicTrack promo codes to help you boost the Black Friday savings.

NordicTrack Promo Codes Available For Black Friday

If you have been looking for a NordicTrack promo code or coupon to use during the 2018 Black Friday, you have come to the right place. Below are our NordicTrack promotion codes that you can apply to your Black Friday shopping.

$20 off of $699 or more NordicTrack promotion code
$25 off of $799 or more NordicTrack promotion code
$30 off of $999 or more NordicTrack promotion code
$40 off of $1,399 or more NordicTrack promotion code
$60 off of $1,999 or more NordicTrack promotion code

How To Maximize 2018 NordicTrack Black Friday

There are a number of things you can do to maximize the 2018 NordicTrack Black Friday sale, such as:

• Study equipment reviews – Reading the manufacturer page on a piece of fitness equipment will only tell you so much. For instance, it can be difficult to tell just by looking at the NordicTrack treadmills which will help you reach your goals. By reading equipment reviews, you can gain a clear idea if the machine is right for you.
• Create a shortlist – Some manufacturers will not release any information concerning what will be going on sale for Black Friday. To keep you from being disappointed on Black Friday when the item you wanted doesn’t go on sale, create a shortlist of treadmills, ellipticals, stationary bikes and other machines that you would like to purchase. That way, you will be able to find something you wanted on super sale.
• Check your space – It may seem comical, but some people are surprised when their workout equipment shows up and it is much larger than expected. Unless you have a commercial gym-sized space, you should be careful to measure the area your prospective equipment will take up to be sure that you have enough room for your equipment.
• Grab a promo code – Last, but not least, you can maximize the savings during Black Friday this year by using one of our promo codes. There are different savings attached to our discount codes, so be sure you have the right one.

With the help of our five promotion codes, you can be sure that the 2018 NordicTrack Black Friday sale will allow you to save the most possible amount of money on top-of-the-line equipment.

Whether you eat before or after you work out is largely a matter of preference. It also depends on factors like the duration and intensity of your workout. What many people have more trouble determining, however, is what they should eat.

If you’re looking for an energy boost rather than a crash-and-burn scenario, don’t raid your kid’s lunch reserves for fruit gummies and Doritos. We’ve got your back with 6 healthy snacks to accompany your workouts.

Healthy Snacks To Eat Before Working Out

If you wake up and jump on your treadmill for a 30-minute power walk, it’s probably alright to do so without eating first. If you plan to exercise for an hour or longer, however, it’s best to eat beforehand. That way, you have the proper nutrients to power your workout, and you can focus on feeling the burn rather than enduring hunger pains.

Avoid foods that are high in fat and fiber, because they can slow down your digestion. Vigorous physical activity can also halt the digestive process, causing bloating, stomach pain or diarrhea—the last thing you want when you’re on the move. Try to wait 45 minutes after your snack to start your workout. If you’ve had a full meal you should hold off even longer, between two and four hours depending on how much you ate.

Your pre-workout snack should be high in carbohydrates, your body’s main fuel for activity, and contain a moderate amount of protein for muscle support. Here are 3 healthy pre-workout snacks that fit the bill.

1. Mango Smoothie

In your blender, pulse one cup frozen mangoes with a cup of almond milk. You can kick up the flavor with a dash of turmeric to fight inflammation or a touch of cinnamon, which has been shown to stabilize blood sugar.

2. Peanut Butter And Banana Sandwich

Elvis Presley’s favorite food was fried peanut butter and banana sandwiches. You too can eat like a king before you workout, with a few modifications. Sandwich a teaspoon of peanut butter topped with half a banana, sliced, between two brown rice cakes. It should be noted that bananas raise your potassium levels, which can drop after you’ve worked up a sweat.

3. Healthy Hippie

Toast a slice of Ezekiel bread, a sprouted bread made from grains and legumes. Spread with one-half small avocado and a teaspoon of coconut oil, then season with a sprinkle of sea salt.

Healthy Snacks To Eat After Your Workouts

Exercise takes a lot out of your body. Your body uses your stores of glycogen—carbohydrates stored in the muscle that help maintain your blood sugar levels—and your muscles incur damage in the form of small tears as you work out.

Try to eat a snack or meal within an hour after your workout. During this window of time, your body’s ability to use carbs to replenish your glycogen is enhanced. Immediately post-exercise, your body is also in prime shape to use protein to repair your existing muscles and build new ones. Here are 3 healthy post-workout snacks that are both tasty and reparative.

1. Crunchy, Fruity Yogurt Parfait

Make a parfait using a cup of Greek yogurt, a handful of granola and fruit such as blueberries or sliced peaches. Layer the ingredients, alternating between yogurt, fruit, and granola. Top with a sprinkle of ginger, a spice that can help keep your blood pressure down.

2. Nicoise Salad

Mix one can tuna with a boiled egg, peeled and quartered; a small handful of cooked green beans; 4 endive spears (cut in half lengthwise); and 2 baby potatoes, boiled. Add 6 halved cherry tomatoes; 1 chopped red onion; 2 teaspoons black olives; and a teaspoon of capers. Dress with 3 ounces of olive oil, three ounces of red wine vinegar and salt and pepper to taste, then toss gently. Kick up the flavor by adding dijon mustard, basil, oregano and thyme to taste.

3. Hummus and Pita

Pair ¼ cup hummus, with a pita. This snack is just 275 calories and easy-peasy to prepare!

We hope our list offers you food for thought and for a healthy body. With these ideas, you won’t forget to fuel the burn as well as feel it.