News On NordicTrack & Articles On Fitness, Exercise & Health

Prepare for Your New Year’s Resolutions with Our Treadmill Promo Codes

January 17, 2019 By Nordictrack Promo Codes

Everyone knows that it is one thing to set a New Year’s Resolution concerning your health and fitness, but whether or not we stick to our goals depends on whether or not we have the right tools.

To help you prepare to follow through with your New Year’s Resolutions, our NordicTrack treadmill promo codes are here for you.

How A NordicTrack Treadmill Helps You Reach New Year’s Goals

It can be easy to think that any old treadmill can help you reach your 2019 health and fitness goals. But not every treadmill has the top-notch features that NordicTrack treadmills come with to support your journey to greater fitness. A few specific ways NordicTrack outperforms other treadmills are:

Superior cushioning – While running on a treadmill is better for your joints than running on concrete or asphalt, many treadmills lack the cushioning to make the experience comfortable. With a NordicTrack treadmill, you can experience far greater comfort than other treadmills could offer. In fact, on many NordicTrack treadmills, the cushioning is adjustable, allowing you to change it to your preferred level of flexibility and cushion.

Weight capacity – A cheap treadmill often has a low weight capacity, which shows in their construction. NordicTrack treadmills are built with quality materials and are able to accommodate a user who weighs up to 300 lbs. That way, your ability to workout isn’t restricted by your weight.

iFit Coach – Revolutionizing home fitness, iFit Coach allows you to access thousands of workout videos and follow along with personal trainers who will lead you along stunning runs to calorie-blasting HIIT workouts. Thanks to the touchscreens most NordicTrack treadmills come with, you can access iFit Coach from your NordicTrack treadmill. Even better, you will receive a year free membership when you purchase your treadmill, though this does not apply to the C700 or the treadmill desks.

With these features and more, dependent on the NordicTrack treadmill model you have chosen, you can reach your health and fitness goals faster than you thought possible.

Using NordicTrack Treadmill Promo Codes

You could head over to the official NordicTrack website right now and buy a treadmill at a good price. However, when you use one of our NordicTrack promo code, you can receive the best deal on one of these excellent treadmills.

To use one of our NordicTrack treadmill promo codes, all you need to do is click on the one you need and let it take you to the official NordicTrack shopping site. From there, you can shop as you normally would, and the promo code savings will be applied to your basket at checkout.

Expand Your Home Gym With NordicTrack Treadmills And More

Along with picking out a new NordicTrack treadmill, our promo codes apply to the other excellent fitness equipment on NordicTrack. So, for your cross-training needs, be sure to check out the ellipticals, the Fusion CST, and other machines available on NordicTrack.

So, if you are set on reaching your New Year’s health and fitness resolutions this year, make sure you grab one of our NordicTrack promotion codes to help you save on the best fitness equipment available.

The Best Drinks to Have When Trying to Lose Weight

January 15, 2019 By Nordictrack Promo Codes

Many people avail themselves of the use of our NordicTrack promo codes when they are looking for equipment to help them lose weight. But what people don’t always consider is how what they are drinking can affect their weight loss progress.

So, if you are looking to optimize your weight loss process, here are some of the best drinks for you to indulge in as you continue your health and fitness journey.

1. Tasty Tea Can Suppress Appetite And More

One the best drinks you should be enjoying as you lose weight is tea. In particular, you should be drinking:

Ginger tea

Black tea

Green tea

These teas have been known to suppress appetite, as feelings of dehydration are often misinterpreted as hunger, as well as boost energy, as black and green tea usually have caffeine. All three of the above teas also have helpful antioxidants and are known to help break down fat.

Also, it is best that you drink the tea without sugar, as that adds unnecessary calories to this helpful drink. If you are looking for something to sweeten your tea, a small dollop of honey or artificial sweetener can be used.

2. Choose Vegetable Juice For Fullness And Nutrients

While eating whole vegetables is best, sometimes it can be tough to fit in the right amount of vegetable servings. An easy way to correct this is to drink vegetable juice.

It is preferable that you juice the vegetables yourself, as commercially-made vegetable juices often are high in sodium and sugar, making them far less healthy for you. Instead, by juicing your own vegetables, you can develop your own blend and enjoy greater nutrients and fullness as the fiber from the vegetables fill your stomach.

3. Drink Coffee For A Metabolism Boost

Along with the caffeine in coffee, which provides an energy increase, coffee can also promote digestive health, thanks to the loose grinds which make their way into the coffee. Also, coffee which contains caffeine can help boost your metabolism and promote increased fat burning. However, it is important to remember that not all coffee is made equal.

Sugar-laden coffee, with syrups and other things added, can be shockingly high in calories. For instance, a Starbucks 16 oz. caramel macchiato can be 250 calories with 2% milk! So, if you need to cut your coffee with something, choose small amounts of milk or cream, as the fat from these sources can help you stay full and cut the bitterness of the coffee.

4. Pick Low-Sugar Protein Drinks

A great way to help your muscles rebuild quickly and curb your appetite is with a low-sugar protein drink. Many pre-made protein drinks are high in sugar as well as sodium, so it is best to use protein powder to make your own drinks.

With the addition of a protein drink, you can decrease the hunger hormone ghrelin, which will decrease your appetite and help you keep from overeating. As you add protein drinks to your nutritional intake, be sure to balance the calorie intake, as some combinations can be high in calories and are better as meal replacements, rather than snacks.

5. Water Is The Best Of All

Last, but certainly not least, water is the best drink of all to help you lose weight. Not only will water help your body rid itself naturally of waste, but it can help you stay fuller between meals. Also, by drinking cold water, you can increase your energy expenditure and burn calories faster.

As you hydrate yourself with the right drinks, make sure you have the right fitness equipment by using our NordicTrack promotion codes to help you save and bring home the best home gym machines.

6 Reasons Why You Should Ditch Your Gym Membership for a Treadmill

January 5, 2019 By Nordictrack Promo Codes

Gym Membership

The new year is coming up fast and plenty of people are debating between keeping an unused gym membership or buying an excellent treadmill for their home gym. If you’ve been on the fence, here are 6 reasons why you should ditch your gym membership and choose a treadmill.

1. Save Money Long-Term With A Treadmill

Depending on where you live, you may be able to find a cheap gym membership, but according to research, the average gym will cost $58 a month or $696 a year. And that’s just for the membership! Plenty of gyms entice people with smoothie bars, tanning beds, personal training, massage rooms, and add-on fitness classes which can drastically raise the price of a gym membership.

Yet, all that would probably be worth it if people used it often. But it is common that most gym memberships go unused. Instead of paying for a gym membership, you can save money in the long-term by just investing in a treadmill.

2. Never Wait For An Available Treadmill

One of the more frustrating things which can happen is that you are ready to run, but there are no treadmills available. As treadmills are one of the most popular machines at a gym, they are often packed with people looking to pack in cardio.

With a home treadmill, the only people you have to compete with is your own family, and it is much easier to work around than hundreds of other people.

3. Avoid Feelings Of Exercise Embarrassment

Let’s face it, gym-induced anxiety can be a real thing and stop people from wanting to go work out. Some people may also feel like they don’t have the right clothes or body to fit in with other gym goers, keeping them from wanting to workout at the gym.

If you have a home gym, there is no one to judge you on how you run, whether it is your clothes or your running form.

4. Limit Your Exposure To Germs

You don’t have to be a germaphobe to be concerned about germs at the gym. The reality is, there are a number of nasty infections you can pick up at a gym, as there are so many sweating people coming in contact with the equipment you are using.

By installing a treadmill in your home, you can just wipe down your treadmill with some disinfectant and know that there are no mystery germs lingering.

5. Set Your Running Schedule Around Your Needs

Some gyms are 24-hour locations, but not all are that available. Also, you may turn up at your gym just to see the treadmills packed or out-of-order, leaving you needing to time your runs around your gym availability, rather than your schedule.

With a treadmill in your home, you can schedule your runs around when you are ready, not when the gym treadmills are handy.

6. Enjoy Your Entertainment On A Treadmill

At the gym, you usually have to choose between the canned gym music, a couple of preset TVs, or listening to your own media. But at your home, you can crank up your own music, pop on a favorite movie or find something new on Netflix to binge as you workout.

If you are ready to dump the idea of recurring gym payments, grab our ProForm discount code and save on an excellent treadmill to help you reach your health and fitness goals.

9 Inspirational Quotes to Motivate You to Workout

January 4, 2019 By Nordictrack Promo Codes

Inspirational Quotes

When you have everything you need to work out—the right shoes, top-notch and affordable NordicTrack equipment, and a full water bottle—you may still lack the motivation to kick yourself into exercise mode. To give you a boost, we have gathered 9 inspirational quotes that will help give you that little push to lace up your shoes and start sweating.

1. It’s Going To Be Okay

It can be tough to prep yourself for another workout, especially when it feels like it is still as hard as when you first started. But whether you are focused on lifting weights, running or other exercises, know that if you keep pushing yourself and give your body time, eventually things will feel easier and better.

2. Believe In Yourself

In our day-to-day lives, we can often undervalue how strong we are, both physically and mentally. If you are staring at your workout clothes and not sure you have the strength to ready yourself for another treadmill workout, believe in yourself and go jump on that treadmill.

3. Move Every Day

Not every type of motivation needs to kickstart instant action. Instead, it is important to reflect that you should continue with your exercise because it’s what your body needs for the right balance to be achieved.

4. Just Do It

A common question most people ask themselves is “Do I really need to workout today?” While there is no doubt that you can rationalize why you shouldn’t work out, try to halt those thoughts and just choose to workout.

One way you can implement this piece of motivation on a regular basis is to promise yourself that you’ll only workout for 15-20 minutes and stop if you aren’t feeling better. For the most part, you will likely find that all you needed was to go start working out.

5. Remember Your Goals

Sticking to a workout schedule is the best way to reach your health and fitness goals, but that doesn’t make it always easy to follow your routine. So, when you reach that point why you don’t know why you are pushing yourself to exercise and eat right, remind yourself why you started down this path.

6. Run Toward Your Dreams

Just following your dreams is a somewhat passive action and by working out regularly, you are being anything but passive. By reframing what you are doing, you can boost your motivation levels.

7. Feel Accomplished Always

We all love the feeling of crossing the finish line, whether it’s during an actual race or just at the end of a workout. But if you want that feeling of accomplishment, you have to start your workout!

8. Rest, Don’t Give Up

Something important to learn when developing a steady workout schedule is that rest is an important aspect, and by taking a rest, you aren’t giving up, you are providing your body with what it needs. So, take scheduled and measured rests so you can keep pushing yourself forward.

9. Be Your Own Cheerleader

In the end, you have to be your own source of motivation. For every successful workout, health and fitness milestone reached, take a moment to appreciate what you have achieved and what you look forward to achieving in the future.

If you are full of motivation but are still lacking the right workout equipment, you can use our NordicTrack promotion codes to help you save on the perfect machine to help you stay fit and motivated.