We all know not to drink and drive but what about drinking alcohol? Some themed races incorporate alcohol into their races, which may make people believe alcohol has little to no effect on their bodies when they workout. However, whether you are safely working out indoors or outside, alcohol can affect your performance.Alcohol Dehydrates Your … [Read more...] about How Does Alcohol Affect Your Body When You Workout?

While the Couch to 5K (C25K) workout plan has been proven to help countless people learn to run consistently, not everyone has been able to lose weight using this training plan.If you are looking to drop some weight while following the C25K plan, NordicTrack Coupon is here to help you.Stick To The Training PlanIt may seem simple, but a … [Read more...] about How to Effectively Lose Weight on a Couch to 5K Workout Plan

Many runners rhapsodize about sugar and claim their success is due to fueling with sugar. This praise of sugar can leave people with a mistaken impression that all their workouts require sugar. But you can seriously impair your treadmill workout if you consume too much sugar, even if you use a top-of-the-line treadmill.Can Cause Energy Drops … [Read more...] about 5 Ways Too Much Sugar Can Affect Your Treadmill Workouts

A expensive treadmill can be a hard purchase to make, especially when you see the charming prices of “gently used” treadmills for sale. But we can offer you 10 reasons why you should be considering a new treadmill and skip the used treadmill market entirely.1. Used treadmills come with voided product warranties. Purchasing a new treadmill … [Read more...] about 10 Reasons Why You Should Consider Buying a New Treadmill Instead of Used